ADHD Natural Doctor
Many people are struggling to get better control – are using a ADHD Natural Doctor. Finding a way to take care of their ADHD with natural cures is very important to people. Families are sick and tired of constantly being given incorrect diagnosis, or only given medication. Adults, parents and kids can be helped in many ways by an experienced ADHD Natural Doctor. There are three important areas for helping those with traits of ADHD Brain. This particular discussion will be about how to overcome the procrastination tendency that which many people struggle.
One important thing to mention is the fact that most people with ADHD function best when three things are in place:
When you are dealing with an issue of procrastination, it is very important to create novelty within the project, duty, or assignment. With that being said, it is also especially exciting to a person with ADHD to have something that is very interesting to them. ADHD natural cures comes in many forms; it can be so much more than some new shiny thing.
Utilizing Pareto’s Principle of the 80/20 Rule, it makes it even easier to choose the effective work that can be done to get the maximum results. Many times people with ADHD look at all the things that need to get done and they will get overwhelmed with where they need to get started. If you’re not familiar with the 80/20 Principle it basically states that 20% of your work creates 80% of your results. This is wonderful for people with ADHD because of the tendency to work best in short quick bursts.
Letting them know that they are going to be working smarter and not harder, as well as, the work has been reduced and will be very easy to complete.
Many people are even less familiar with the Parkinson’s Law, which states that basically, the details (complexity) of a project expands to fill the time allowed for that project from beginning to completion at the deadline. To understand this easier, imagine any time that you watched the end of a sports game. During the last two minutes when all the exciting plays happened? Anybody remember when Michigan played Notre Dame and there were four touchdowns in the last 1:15? Were you thinking, “why didn’t they do that the whole time?” The answer is simple, urgency…
My point is this when you shorten the deadline on a project that absolutely has to be completed; guess what? It gets done. So – take control of your life and productivity and shorten your deadlines; while combining the 80/20 Principle.
This area of ADHD natural cures is being handled in the time management department, not the metabolic piece, nor is it the neurological piece. We will discuss those in later chapters.
Dr. Eric C. Etka is a chiropractor in Richmond Va, who s certified as a SHINE practitioner, trained by Dr. Edward Hallowell. He can be reached at www.HealthLinkVa.com – (804) 559-6818
Author: Eric Etka